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Yoga For Your Health

Yoga for your health...
Utilize Yoga for reducing stress and anxiety and increasing your ability for restful sleep. A progressive Yoga DVD and/or Yoga flash cards will greatly assist you in organizing your own routine. Let Yoga as a practice improve your health, self awareness & acceptance. Yoga means different things to different people. Some people practice Yoga poses (asanas), while others focus on breathing exercises (pranayama), while still other enjoy meditation and then there are some into Yoga for the chanting.

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Homemade Liquid Laundry Detergent-5 Gallons For $5.00
fels-naptha soap
4 cups hot tap water 1 Fels-Naptha soap bar (can be purchased online at amazon.com and a number of online soapmaking suppliers) 1 cup washing soda 1/2 cup Borax essential oil if desired for fragrance (0)

$aving Money & Staying Green Tips


having less & doing more

It’s easier than you think to green your life when you’re out of, well, green. In many ways it saves money in your pocket.
Think of it as the perfect time to green your life, since living green is often cheaper. Homemade solutions are less expensive and skip a lot of the toxins and carbon footprints of more expensive pre-made things, from clothes to food to detergents.

green earth


The first major step to really go green – is identifying all of the waste (physical & mental), in your life and then eliminating this waste in stages (not all at once), as the impact almost always is to great to do it all at once, and then you won’t do it at all. Laziness and complacency are an addiction – admit it !


gallup poll

 

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