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Yoga For Your Health

Utilize Yoga for reducing stress and anxiety and increasing your ability for restful sleep. A progressive Yoga DVD and/or Yoga flash cards will greatly assist you in organizing your own routine. Let Yoga as a practice improve your health, self awareness & acceptance. Yoga means different things to different people. Some people practice Yoga poses (asanas), while others focus on breathing exercises (pranayama), while still other enjoy meditation and then there are some into Yoga for the chanting. (0)

Homemade Liquid Laundry Detergent-5 Gallons For $5.00

4 cups hot tap water 1 Fels-Naptha soap bar (can be purchased online at amazon.com and a number of online soapmaking suppliers) 1 cup washing soda 1/2 cup Borax essential oil if desired for fragrance (0)

Clothing Care Tips For Making Them Last Longer

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Mannequin

Find useful clothing care tips to make them last longer and save you money. Make frugal living a part of your daily routine.

naked group
when going naked is NOT an option

Before washing, turn clothes inside out and do up buttons and zippers. This will also reduce the damage of repeated washes.

Use a mesh bag for your smalls in the washing machine. Delicate clothing can be ruined as it tumbles around with items of clothing with buttons and zippers etc.